Understanding the Impact. Breaking the Cycle.
What Are ACEs?
Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur in childhood (0-17 years). These include:
Abuse – physical, emotional, or sexual
Neglect – physical or emotional
Household Challenges – such as:
Witnessing domestic violence
Living with a family member with mental illness or substance use
Parental separation or incarceration
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How Do ACEs Affect Children and Adults?
Physical & Mental Health Risks:
Chronic diseases (e.g., heart disease, diabetes)
Depression, anxiety, and PTSD
Increased risk of suicide
Substance use disorders
Risky behaviors (e.g., unprotected sex, smoking, drinking)
Social & Developmental Effects:
Poor academic performance
Difficulty forming relationships
Behavioral issues
Higher likelihood of incarceration or homelessness
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The ACE Score
Each ACE adds one point to a person’s ACE score.
Higher scores = higher risk for health and social problems later in life.
0–1 ACEs: Lower risk
4+ ACEs: Significantly increased health and life challenges
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Prevention & Healing
We can break the cycle of trauma by:
Building safe, stable, and nurturing relationships
Supporting trauma-informed care in schools and healthcare
Providing counseling and community support
Encouraging early intervention and mental health access
Educating families and caregivers
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Quote for Awareness
"Children who experience ACEs aren't broken. They're survivors. What they need is understanding, not judgment."
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